RECOMMEND

Here you will find everything you need for running.

SHOES

Slow and medium runs

Nike Vomero 17

Great all-round shoes that are suitable for all types of run. My new favorite shoes.

Price:

35.995 kr.

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Trail running

Nike Pegasus Trail 5

If we run a lot on trails, it is good to have real trail shoes.

Price:

31.995 kr.

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Faster runs

Nike Alphafly 3

For faster training and competitions, these are perfect.

Price:

59.995 kr.

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GLASSES

Oakley - Sutro Trail

For running, cycling and fashion

New and fresh glasses with a crazy cool design.

Price:

31.500 kr.

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Oakley - Flak 2.0

For street runners

The world will be completely different with these pair of glasses.

Price:

31.900 kr.

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Oakley - Flak Prizm

For trail runners

It is important to see all the slight elevation changes in the environment.

Price:

31.900 kr.

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PROTEIN

Hleðsla

22 g of Protein per 250 ml

Probably the drink I drink the most after water. Always bring one with you to practice to begin recovery asap.

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Ísey Skyr - Próteindrykkur

17 g of protein to 170 g

Most often use vanilla skyr because it is low in carbohydrates. Very good at night if hunger strikes.

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Grísk jógúrt

Low in carbohydrates and high in protein

Greek yogurt and vanilla skyr are the backbone of my favorite evening snack. Then add berries and muesli.

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LEMON

Everything with avocado works

Butterfly

Have it with or without chicken. I can eat this sandwich shortly before exercise without feeling it. Spicy Tuna and Spicy Vegan are best saved until after the workouts.

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Fresh as the name implies

JJ juice

Also try Nice Guy, Alabama, Lotta Love and Mr. Blonde. They all have mango in the recipe that reminds one of a training camp in Kenya where runners call the mango juice "the secret".

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Energy in a flash

Gingershot

Always a shot of energy that passes through a person when the ginger shot runs down. Put water in the bottle after the first sip to fully finish the shot.

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ELDUM RÉTT

Einfalt og þægilegt

Sparar tíma

Ef það er eitthvað sem ég elska þá er það að nýta tímann eins vel og hægt er. Bæði vil ég vera snöggur með keppnishlaupin sem ég tek þátt í, en svo er draumur að geta verið með allt klárt í eldhúsinu til að sjóða saman hágæða næringu eftir æfingu.

Eldum rétt hjálpar okkur að vera vel nærð og einfalda lífið með heimsendum matarpökkum í hverri viku.

Matarpakkarnir innihalda fersk hráefni og einfaldar uppskriftir fyrir einn til fjóra, sem þú púslar saman eftir þínum þörfum.

Meira Eldum Rétt