RECOMMEND

Here you will find everything you need for running.

SHOES

Slow and medium runs

Nike Vomero 17

Great all-round shoes that are suitable for all types of run. My new favorite shoes.

Price:

29.995 kr.

View

Trail running

Nike Pegasus Trail 4

If we run a lot on trails, it is good to have real trail shoes.

Price:

28.995 kr.

View

Faster runs

Nike Zoom Fly 5

For faster training and competitions, these are perfect.

Price:

31.995 kr.

View

WATCHES

Garmin Forerunner 55

For beginners

Easy to use but makes running much more fun.

Price:

39.900 kr.

View

Garmin Forerunner 255 music

For street runners

For those who want to listen to music and exercise for a long time.

Price:

69.900 kr.

View

Garmin Fenix 7

For trail runners

One with everything. It's hard to find a more perfect watch.

Price:

165.900 kr.

View

DIETARY SUPPLEMENTS

NOW B-12 Ultra

For recovery

Helps to form red blood cells that carry oxygen. Necessary for runners.

Price:

2.190 kr.

View

NOW Iron

Adam's multivitamin for men Eve for women

If you are only taking one supplement then it is very good to have that multivitamin.

Price:

2.490 kr.

View

NOW Vítamín D-3

4577B5E8-C8A9-4BAB-B5CE-8A76823AB4B4_1_b

For the bones

Unfortunately, the sun shines less than we would like, so the D-3 is very important.

Price:

1.790 kr.

View

GLASSES

Oakley - Sutro

For running, cycling and fashion

New and fresh glasses with a crazy cool design.

Price:

27.800 kr.

View

Oakley - Eye Flak

For street runners

The world will be completely different with these pair of glasses.

Price:

32.900 kr.

View

Oakley - Flak Prizm

For trail runners

It is important to see all the slight elevation changes in the environment.

Price:

31.900 kr.

View

PROTEIN

Hleðsla

22 g of Protein per 250 ml

Probably the drink I drink the most after water. Always bring one with you to practice to begin recovery asap.

More about Hleðsla

Ísey Skyr - Próteindrykkur

17 g of protein to 170 g

Most often use vanilla skyr because it is low in carbohydrates. Very good at night if hunger strikes.

More about Ísey Skyr

Grísk jógúrt

Low in carbohydrates and high in protein

Greek yogurt and vanilla skyr are the backbone of my favorite evening snack. Then add berries and muesli.

More about Gríska jógúrt

LEMON

Everything with avocado works

Chickencado

Have it with or without chicken. I can eat this sandwich shortly before exercise without feeling it. Spicy Tuna and Spicy Vegan are best saved until after the workouts.

More Lemon

Fresh as the name implies

JJ juice

Also try Nice Guy, Alabama, Lotta Love and Mr. Blonde. They all have mango in the recipe that reminds one of a training camp in Kenya where runners call the mango juice "the secret".

More Lemon

16700297_1185468068217947_16724718111699

Energy in a flash

Gingershot

Always a shot of energy that passes through a person when the ginger shot runs down. Put water in the bottle after the first sip to fully finish the shot.

More Lemon